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Goals for 2020 and Endurancelife Northumberland

How’s your new running year going? I’ve had quite a hectic start to 2020 with house renovations continuing and a busy time at work, as well as fitting in training. First world problems, hey? I’m not complaining!

After the Nottingham Christmas Marathon I realised my legs were really tired from all the long events (and associated training) I did last year, so over the Christmas holidays I basically ran for fun and ate/rested a lot. By new year I was feeling a lot more energised and ready to start training for the Highland Fling in April, which is my main spring goal. I’m currently on week 12 of my usual 20 week ultra plan and feeling OK, and I’ve done a couple of fun events recently. Firstly the Temple Newsam Ten last month, which I’ve done three times now and really love as a way of getting going again after the festive break. It’s ten miles of good, hilly training. They do a really good long-sleeved t-shirt too, which is really handy for winter training and this year was the brightest shade of pink I’ve ever seen!

Then a couple of weeks ago I did the No Ego Challenge head torch run at Dalby Forest, which I did last year and is five miles of dark, very hilly fun. Last year it rained, but this year the weather was pretty perfect, cold and dry.

 

Last weekend I ran Endurancelife Northumberland. I love Endurancelife events; they’re not cheap but are really well organised and supported, with a choice of distances: 10K, half/full marathon or ultra. Last year I did the ultra at Northumberland as I wanted the UTMB points, but this year I ran the marathon as training for the Highland Fling.

What a difference a year makes, weather-wise! Last year we ran in brilliant sunshine on one of the warmest February days on record. This year it was like a totally different event with lots of rain, hail, mud, water and a brutal head wind in the second half. Even the sand was more difficult this year, soft and energy-sapping rather than firm and easy.

Obviously the scenery was still as beautiful as ever, but I must admit I was pretty pleased to finish. A great training exercise though!

I have a few more events planned before the Highland Fling:

The Golden Fleece Circuit – a low-key, local (but very popular) 27 mile run/walk event at East Cave on 7th March. It isn’t signed, so I’ll probably get lost!

The Daffodil Dash at Temple Newsam at the end of Mach. I’ve done this a couple of times before and it’s a great training event with a choice of distances – I’m doing the marathon. Always a great goody bag too!

The Helmsley 10K on Easter Sunday. A really fun, hilly off-road event that I did last year. You get an Easter egg and a mug at the end!

I’ve entered our summer club league of 10K evening races, the York and District Road Race League. I love this, but only managed once race out of the series last year, as the others were either all too close to long events I was doing, or I was on holiday. Must try harder this year!

The Vale of York 10 (miles). This is the weekend before the Fling, when I really shouldn’t be running ten miles, but I can’t resist as it’s in my home village and a few friends from our circuits class there are also doing it. I’ll just have to take it very steady!

Speaking of circuits, I’ve been going to a weekly class for some time now and think it’s really starting to help my running. I feel stronger than before, but although I’m a lot better at planking and burpees than I used to be, I still don’t seem to be very good at press ups. Must keep trying. It’s hard work but good fun, and our instructor (Liam of Courage Fitness) mixes things up every week to keep it interesting. I’ve also made a few friends there (running and non-running) and would really miss it if I didn’t go now. We’re using the school hall for now, but will be back outside when the evenings get a bit lighter.

 

Looking further ahead this year, I’ve also entered the new Race to the Castle event in June and Endure 24 (as a solo) in July. I’m not sure if I’ve taken on too much with these two events being only a month apart, and after the Highland Fling too. I might have to defer one (luckily I can do that with either), so will see how I feel and decide nearer the time. I don’t have a particular goal for autumn yet, so will have to think of something.

Hope your new running year is going well!

 

 

 

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