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Race Review – Golden Fleece Circuit 2020

I love running ultras, but preparing for them properly does involve doing quite a few long training runs, which can sometimes be a bit boring. So I love it when I can find an event to enter that’s about the same length as the long run I need to do on that weekend. It’s far more interesting to run a new route with other people than to just go out and plug away by myself. Last weekend’s Golden Fleece Circuit was a great opportunity to combine some Highland Fling training with a good day out.

I heard about the Fleece last year, but unfortunately only when it was already full – a good sign! So I made sure to get in sharpish this year. It’s based in the lovely village of South Cave in East Yorkshire, and is organised by the Scouts there. Apparently it was created in memory of a chap called Bob Gunby, a keen walker and scouter who passed away in 2010. What a lovely, lasting memorial that also raises money for the scouts. The Circuit winds its way on mixed terrain through the southern end of the Yorkshire Wolds, with a choice of 15 or 27.5 mile options. I obviously plumped for the longer one! I was slightly nervous about it as the route isn’t marked and I’m a bit navigationally challenged, but printed off the map and route description and hoped for the best. I even printed out the description in large print so I could read it without my glasses!

The weather looked quite promising as I left York at 7 am and was forecast to be dry after what seemed like months of wet, windy weather. The event starts and finished at the community centre in the village, near the impressive backdrop of Cave Castle. There was plenty of parking, both at the venue and on nearby streets. Registration was very fast; we didn’t get a pin-on number, but a laminated card to get punched at the checkpoints.

I wasn’t sure what the ratio of runners to walkers would be, but I think there were probably more runners. It was nice to say hello to a couple of people I knew as I queued for the toilet. We could probably have done with more than three portable loos at the start for 500 people. Luckily I managed to get in just before the start – others were not so lucky!

A hooter sounded and we set off bang on time at 8.30 am. I had no aim other than to get round, spend time on my feet and enjoy the day. I thought it might take me about five hours, but didn’t mind if it was more. The first few miles were quite easy and mostly flat trail, so a nice warm-up.

From about six miles in the course was more undulating, but nothing too taxing. There were nine checkpoints along the route, six of which had refreshments. I wasn’t sure what to expect, so had brought a couple of cereal bars and gels, but needn’t have bothered; there was a great range of sweet and savoury snacks, and at various points I had sausage rolls, a tuna sandwich, scones, cookies, lemon drizzle cake and some fabulous date and walnut loaf. Possibly the only event ever where I’ve consumed more calories than I expended! I did pass on the spicy chicken wings though…

At about seven miles the short and long routes split, so runners were a bit more strung out after that. I could still see people ahead and behind though, and was fine with that. I trotted along, walking up the steep bits and even taking a few photos. The scenery was fantastic. The Yorkshire Wolds don’t seem to be as popular or famous as the Dales, so are often overlooked by tourists, but I think they’re just as stunning.

From about halfway I began to have a few issues with navigation. A couple of times I got to junctions and wasn’t sure which way to go, so had to wait for someone to catch me up! Yes, I had the map and route details with me, but as I wasn’t sure where I was it was easier to wait for someone who knew where they were going. Lazy of me really! I got the impression lots of the participants had done the circuit before, sometimes several times, and I could understand why.

I eventually fell in with a lovely group from local club Pocklington Runners (one of whom had the route on her fancy watch) and ran about the last 10K with them. They were so friendly and chilled, and we spent the last few miles (which had a couple of steep hills) run/walking, chatting and taking photos of each other. I had a great time!

The last mile or so of the route was a lovely, long downhill, then through the village to the finish back at the community hall.

At the end there was more food (hot and cold) and drinks. We were also awarded with a certificate showing our time and a fab sew-on patch that made me feel like I was back in the Girl Guides! My time was 5:25, but would probably have been slightly quicker if I’d had better knowledge of the route. I came 62nd out of 149 people who completed the long route – not that it was important. 268 people completed the shorter route. The results don’t differentiate between runners and walkers. I imagine a lot of people did some of each. I’d definitely do this event again. It only cost £16 to enter so was great value. And next time I’ll know where I’m going!

I’m now on week 14 of my 20 week Highland Fling training plan. It’s a cutback week, so I don’t have any big runs to do this weekend. I’ll still be going my midweek circuits class though, as I think it’s definitely helping me to become stronger. And I love it! I’m also really looking forward to going to the première of the Hardmoors film Always Moving Forward in Helmsley on Sunday evening and catching up with a few running friends. Then I’ve got a big three weeks of training coming up before I start my three week taper. I can’t believe the Fling is only six weeks away now! I’m slightly nervous that events I’ve entered in the spring and summer might get called off due to the coronavirus outbreak, but trying to stay positive and carry on as normal. Fingers crossed!

 

 

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