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Race Review – Racebest Vale of York 10 2016

When I heard about the new Vale of York 10 (miles rather than kilometres) I just knew I had to enter. Not only was it being held a mere three miles from where I live, I knew it would also be a great training exercise for the North Lincs Half four weeks later. The event was being organised by Racebest. I’d done their Vale of York Half when it was held for the first time in 2014 (you can read my review of that here) and really enjoyed it, so things looked promising.

The VoY 10 started and finished at an airfield at Rufforth, a village west of York. The VoY Half has a similar venue at Sherburn airfield. When you think about it, an airfield is a great place to hold a running event – loads of flat, open space! There was plenty of parking, and by sheer chance I ended up parked virtually next to the start line, which was very handy. Race numbers weren’t posted out in advance, but sign-on was very quick and efficient. Safety pins were included in the race packs too, which was good as it’s probably easy to forget them if you haven’t received a number in advance. There were plenty of toilets in the sign-on area – a bit of queuing, but nothing too long. Everything was very close together, with a nice relaxed atmosphere.

VoY Start

 

The weather couldn’t have been better; cold but sunny with hardly any wind. As we stood on the start line I regretted wearing gloves and wondered whether I had time to go back to the car and leave them. I decided I hadn’t. In the end the start was delayed by a few minutes, so I probably could have done. I’m not sure why we were late starting – a tannoy announcement was made, but nobody could tell what was being said! Anyway, suddenly a hooter sounded and we were off. The first mile or so consists of an out and back stretch along the airfield, which is quite good as you can see all the super-fast folk speeding off in the opposite direction. Speaking of super-fast (for me), I clocked my first mile at just a couple of seconds over eight minutes, then told myself “Don’t be ridiculous, this isn’t sustainable!” and slowed down to aim for a pace of about 8:30.

We emerged from the airfield onto the public road at about 1.5 miles. It was at around this point that I decided my hands were boiling and the gloves had to come off, so I stuffed one up each sleeve! The route has closed roads all the way round, which is great, and is very rural, passing through a couple of villages along the way. I’m more used to cycling round these roads, and it did feel a bit odd to be running on them instead! But it’s a lovely, scenic route with some undulations to keep things interesting, and on such a clear day there were great long distance views at the high points. There wasn’t much in the way of crowd support apart from at the start and finish, but the lovely countryside more than made up for that.

VoY Runners

At one point, between the villages of Catterton and Bilbrough, a horsebox appeared on the course from somewhere, driving through the runners. It was too far ahead to be a problem for me, but I can see that it might have bothered some of the runners further in front. I guess there’s always someone who thinks the closed road doesn’t apply to them! Fortunately it turned off our route after a while. There were water points at 3.5 and 7.5 miles, and the marshals all along the route were brilliant. I believe many of them came from St Theresa’s Athletics Club in Leeds, so big thanks to them for their support. As I was approaching this as a half marathon training exercise I was satisfied with my finishing time of 1:25:50. This was about a minute faster than when I did the Snake Lane 10 in February, but about a minute slower than my ten mile PB achieved at last year’s Snake. After all the marathon training I’ve done I definitely need to do more half marathon-type speed work! But I’m still grateful just to be injury-free so far this year.

VoY Finish

There was a great goody bag at the end, containing a medal, t-shirt, High 5 energy gel, water and a Toffee Crisp. The medal and t-shirt are certainly a bit different from the norm – I’ve never had a race memento with a glider on it before! I didn’t hang around too long at the finish as I was a bit sweaty and cold. It took me a few minutes of queuing to get off the site and onto the road. Others who left later told me it took them about 15 minutes, but that’s no great hardship for such a good event, especially when you have a Toffee Crisp with you!

VoY T-Shirt

All in all this was a great event that I’d highly recommend. There were certainly a lot of very fast club runners there, but also many less speedy folk such as myself, with some people finishing at over two hours. I believe the Vale of York Half is on 11th September this year – I’ll certainly be entering!

VoY Medal

 

2 responses to “Race Review – Racebest Vale of York 10 2016”

  1. Angela says:

    Definitely, would make a change from the Snake – unless you want to visit twice! 🙂

  2. Sounds like a great race Angela & congratulations on your time. I love 10 mile races (& racing in Yorkshire) so maybe this is one for me for next year.